Tennis elbow, which is technically called lateral epicondylitis, is a painful elbow condition caused by inflammation in the tendons attached to the bony outer part of the elbow—the lateral epicondyle. It’s commonly called “tennis elbow” because it’s typically caused by certain repetitive movements of the wrist, such as swinging a tennis racquet. However, while this is a common injury in tennis players, it isn’t limited to just athletes. In this blog, a Patchogue NY orthopedic surgeon at  Mirza Orthopedics  in Smithtown will explain the best treatments for tennis elbow. Give us a call today, our office staff is wonderful.

From Our Blog…

 

 

What causes tennis elbow?

Tennis elbow is a repetitive use injury to the tendon attached to the outer, or lateral, side of the elbow. Most tennis elbow cases are due to damage to the tendon of one forearm muscle in particular, the extensor carpi radialis brevis or ECRB.

Repetitive use, such as hitting groundstrokes on the tennis court, can weaken the muscle and can create microscopic tears in the tendon where it’s attached to the lateral epicondyle.

 

What are the symptoms of tennis elbow?

If you have tennis elbow, pain in your elbow will probably be the most prominent symptom. The outer bony part of your elbow will be tender to the touch, and the elbow will probably chronically ache.

You may find that the elbow is stiff in the morning when you first get up and will get progressively looser throughout the day. Your forearm too may be sore and tender, and the pain in both your elbow and forearm will probably be worse when you grasp or hold things. In that case, you’ll like need the help of an orthopedic specialists from Mirza Orthopedics in Smithtown, NY.

 

What are the best tennis elbow treatments?

Most cases of tennis elbow can be successfully treated with conservative measures. In fact, home care is often all that is needed to resolve tennis elbow.

Common tennis elbow treatments include:

• Resting the elbow and refraining from movements that put strain on the tendon
• Icing the elbow to reduce inflammation and swelling
• Taking anti-inflammatory medications such as ibuprofen or naproxen
• Practicing stretching and strengthening exercises for the forearm

Treatment usually includes adjusting form or techniques in your tennis game or occupational tasks to reduce the amount of stress placed on the injured tendons. Wearing a brace centered over the back of your forearm may also be recommended to reduce strain. Platelet-rich plasma (PRP) therapy, which uses platelets in your own blood to rebuild the damaged tendon, may also be an option.

Surgical treatment from a Patchogue NY orthopedic surgeon for tennis elbow is seldom necessary, but if your symptoms don’t respond to conservative treatments in six months to a year, surgery might be an option.

The type of surgery that is typically performed involves removing damaged muscle and reattaching the healthy muscle to your bone, which can be done arthroscopically via small incisions.

 

Where can I find tennis elbow treatment in Long Island? Patchogue NY orthopedic surgeon

Mirza Orthopedics is the premier orthopedic hand, wrist, elbow & shoulder center on Long Island, serving active patients of all ages from Suffolk County, Nassau County and beyond.

Our Smithtown orthopedic practice specializes in tennis elbow (lateral epicondylitis) treatment, and our orthopedic experts can explain your options.

We offer the latest nonsurgical and surgical treatment options for all types of hand and upper extremity injuries and conditions.

You don’t have to live with pain. If you are suffering from the symptoms of tennis elbow, the first step to relieving your discomfort and becoming pain-fee is a consultation with one of our orthopedic experts.

If you’re ready to be pain-free and get back on the court, contact Mirza Orthopedics today to schedule an appointment for a surgical treatment.

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What leads to the development of Tennis Elbow?

 

There are a number of different things that can contribute to the development of tennis elbow, including repetitive motions of the arm and wrist, poor form when playing tennis or other racquet sports, and even simply increasing the amount of time you spend playing these sports. In many cases, it is a combination of factors that leads to the condition. Whatever the case, our Patchogue NY orthopedic surgeon at Mirza Orthopedics in Smithtown, NY can provide you with various treatment options.

 

One of the most common causes of tennis elbow is repeated stress on the muscles and tendons in the forearm. This can occur when you play tennis or other racquet sports regularly, but it can also happen if you do repetitive motions with your arm and wrist, such as if you are a carpenter or painter. The constant motion can irritate the muscles and tendons, causing inflammation and pain.

 

Another cause of tennis elbow is poor form when playing tennis or other racquet sports. If you do not use proper technique when hitting the ball, you can put undue stress on your muscles and tendons, which can lead to irritation and pain. In addition, if you are constantly using poor form, you are more likely to develop tennis elbow over time.

 

Finally, increasing the amount of time you spend playing tennis or other racquet sports can also lead to tennis elbow. This is because the more time you spend playing, the more opportunity there is for your muscles and tendons to become irritated. If you are a weekend warrior who only plays tennis or racquet sports a few times a year, you are less likely to develop tennis elbow than someone who plays several times a week.

 

Tennis elbow is a common condition that can be caused by a number of different things. If you think you may have tennis elbow, it is important to see a Patchogue NY orthopedic surgeon so that you can get the proper diagnosis and treatment. With rest, ice, and physical therapy, most people with tennis elbow can eventually return to their normal activities.

 

How is Tennis Elbow treated?

 

Treatment for tennis elbow will vary depending on the severity of the condition. In most cases, rest, ice, and over-the-counter pain medication will be enough to manage the pain and inflammation associated with tennis elbow. It is important to give your elbow time to heal, so you may need to take a break from playing tennis or other racquet sports for a while.

 

If your pain is severe or does not improve with rest and ice, you may need to see a doctor. They may recommend physical therapy or injections to help relieve the pain. In some cases, surgery may be necessary to repair the damaged muscles and tendons.

 

Tennis elbow is a common condition, but it is usually not serious. With proper treatment, most people can recover from tennis elbow and return to their normal activities. If you think you may have tennis elbow, it is important to see a doctor so that you can get the proper diagnosis and treatment.

 

How do I know if I have Tennis Elbow?  A Patchogue NY Orthopedic Surgeon 

 

There are a few different things that can help you determine if you have tennis elbow. First, you will likely experience pain on the outside of your elbow, which may radiate down into your forearm. This pain is usually worse when you attempt to grip or lift something, and it may get worse with activity. You may also notice that your elbow is tender to the touch.

 

Contact Our Patchogue NY Orthopedists

 

In addition, you may notice that your range of motion is limited and that you have weakness in your forearm muscles. You may also have difficulty extending your arm fully or making a fist. If you have any of these symptoms, it is important to see a doctor so that they can properly diagnose your condition. For orthopedic care, schedule your first appointment with our Patchogue NY orthopedic surgeon at Mirza Orthopedics in Smithtown, please click here.

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Are you looking for a Patchogue NY orthopedic surgeon just a few miles away from Smithtown? Do you have swelling or stiffness of the knee? Do you have pain when twisting or rotating your knee? You may have a meniscus tear. A meniscus tear should not go untreated, and you should see a doctor immediately to get a proper diagnosis and explore treatment options. At Mirza Orthopedics, orthopedic surgeons, make an appointment with Dr. Ather Mirza, Dr. Justin Mirza, and Dr. P Guillen focus on getting their patients back to their active lives with minimal downtime. Continue reading below to learn more about meniscus tears and knee surgery. 

 

Meniscus Tear

Your knee is made up of an inner and outer meniscus. Your meniscus consists of 2 C-shaped pieces of cartilage that act as a cushion between your shin and thigh bone. A meniscus tear is one of the most common knee injuries. Any movement or physical activity that causes you to twist or rotate your knee with the pressure of your entire body weight can lead to a torn meniscus.

 

Symptoms Of A Meniscus Tear

• Popping sensation
• Swelling of the knee
• Stiffness 
• Pain when twisting or rotating
• Trouble straightening your knee 
• Locking of the knee
• Buckling of the knee

 

How To Treat A Meniscus Tear At Patchogue NY Orthopedic Surgeon

Treatment for the meniscus depends on the severity of the meniscus tear. To determine the severity of the meniscus tear, you must be formally diagnosed by a doctor. In order to diagnose your tear, you must have an X-ray and MRI taken of the affected knee. If it is a relatively mild meniscus tear, you can ice the area, rest, and take over-the-counter pain relievers. Often a meniscus tear can be healed on its own over time. If you notice that it is becoming increasingly painful and the swelling has not subsided, or you are unable to move your knee, you should see a doctor and explore the other treatment options available. In some cases, a meniscus tear does require surgery. If you need surgery and are looking for a Patchogue NY orthopedic surgeon, the orthopedic surgeons at Mirza Orthopedics on Smithtown will have you tear-free and back to your normal activities in no time.

 

Contact Mirza Orthopedics: Patchogue NY Orthopedic Surgeon

If you are suffering from what you believe is a meniscus tear and we would highly recommend a Patchogue NY orthopedic surgeon , contact the front desk at Mirza Orthopedics in Smithtown today.

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How do you know if you need surgery on your elbow?

Mirza Orthopedics has been practicing elbow surgery for Long Islanders for many years. Our surgeons are experts in the field. Today, they will offer insight on evaluating your injury to determine if it’s serious enough for surgery. There are a few different ways to tell if you need surgery on your elbow. First, your Elbow Surgeon in Suffolk County will likely perform a physical examination and take X-rays of the joint. They may also order an MRI or other imaging tests. Based on the results of these tests, they will be able to determine if there is any damage to the bones, ligaments, or tendons in the elbow joint. If there is damage, they will then determine if surgery is necessary to repair it.

Another way to tell if you need surgery on your elbow is by evaluating your symptoms. If you are experiencing pain, swelling, stiffness, or reduced range of motion in your elbow, surgery may be necessary to correct the problem. Your surgeon will also take into account your age, activity level, and overall health when making the decision to recommend surgery.

What Are Specific Types of Elbow Injuries?

There are several different types of elbow injuries that may require surgery to correct. These include:

– Fractures: A break in one or more of the bones that make up the elbow joint can occur due to trauma or overuse. Surgery may be necessary to realign the bones and stabilize them with screws, plates, or wires.

– Dislocations: This occurs when the bones of the elbow joint are forced out of alignment. Surgery may be necessary to put the bones back into place and repair any damage to the ligaments or tendons.

– Ligament tears: The ligaments that stabilize the elbow joint can be torn due to trauma or overuse. Surgery may be necessary to repair the ligaments and stabilize the joint.

– Tendon tears: The tendons that attach the muscles to the bones can be torn due to trauma or overuse. Surgery may be necessary to repair the tendons and stabilize the joint.

– Arthritis: This is a degenerative condition that can damage the cartilage of the elbow joint. Surgery may be necessary to remove the damaged cartilage and relieve pain.

If you think you may have an elbow injury, it is important to see your Elbow Surgeon in Suffolk County for an evaluation. They will be able to determine if surgery is necessary to correct the problem.

What Can Cause An Elbow Injury?

There are several different things that can cause an elbow injury. These include:

– Trauma: A fall, car accident, or other type of trauma can cause an elbow injury.

– Overuse: Repeated motions of the elbow joint can lead to wear and tear on the ligaments, tendons, and cartilage. This can eventually lead to an injury.

– Arthritis: This is a degenerative condition that can damage the cartilage of the elbow joint.

If you have any of these risk factors, it is important to see your Elbow Surgeon in Suffolk County for an evaluation. They will be able to determine if surgery is necessary

Contact Mirza Orthopedics For Your Elbow Surgery

If you think you may need surgery on your elbow, be sure to consult with a qualified Elbow Surgeon in Suffolk County at Mirza Orthopedics. They will be able to evaluate your situation and recommend the best course of treatment. Our office has been serving residents of Long Island with elbow surgery for several years. With an office located in Smithtown, we are central and easy to access for most Long Islanders. So if you or a loved one has suffered an elbow injury, please call us today for assistance.

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Labrum Tears: What You Should Know

Labrum tears can be painful and cause instability and soreness in the shoulder. Typically, they are the result of athletic or employment injuries. Often the cartilage grows back and heals, but if you need an orthopedic in Patchogue, contact Mirza Orthopedics today! Discover how our team can help you with your injury!

What Is The Labrum?

Essentially, the labrum is a cup-shaped cartilage piece that supports the shoulder’s ball and socket joint. It is responsible for shoulder movement, specifically the arm’s rotation. The labrum’s structure, composition, and position lend it a thorough blood supply. It is well able to heal itself from most injuries with rest and perhaps physical therapy. 

Tearing The Labrum

Normally, the labrum is torn through vigorous, forceful, involuntary movements. These are traditionally most common in sports or strenuous activities such as heavy lifting or accidents in employment. 

There are two main types of tears: 

• SLAP tear – Stands for “superior labrum from anterior to posterior.” This particular tear happens where the labrum connects to the biceps tendon. 
• Bankart Tear – The dislocation of the shoulder joint results in the apex of the humerus tearing the labrum as it comes out of the socket. This usually happens towards the front or back.

Symptoms Of A Tear 

Aching or dull pain. There will likely be black and blue and difficulty performing normal tasks. Bankart tears may lead to shoulder dislocations, another unfortunate symptom of these tears.

Treatment

Thankfully, a labrum tear can be treated. Traditionally, most minor labral tears will heal with rest. In a tear that has led to dislocation, such as a Blankart tear, it might even be possible to pop the shoulder back in and then prescribe rest. However, surgery might be necessary if the above fails. Surgery is typically minimally invasive, depending on the type of tear and severity. 

Visit Our Orthopedic In Patchogue

While labrum tears might be painful and cause discomfort, they can be fixed. If you have a labrum tear, contact an orthopedic in Patchogue, like Mirza Orthopedics, for an appointment today! Discover how the best orthopedic surgeon can help you with your injury!

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How do you know if you need surgery on your elbow?

There are several signs and symptoms that may indicate the need for elbow surgery. These include:

1. Pain: Persistent pain in the elbow joint that does not improve with rest, medication, or physical therapy.
2. Limited range of motion: Difficulty moving your elbow through a full range of motion, including bending and straightening your arm.
3. Swelling: Swelling or inflammation around the elbow joint that does not improve with rest or ice.
4. Instability: Feeling like your elbow joint is loose or unstable, or experiencing recurrent dislocations or subluxations.
5. Numbness or tingling: Numbness, tingling, or weakness in the arm or hand, which may indicate nerve compression or damage.
6. Loss of strength: Weakness or loss of grip strength in the hand or arm.

If you are experiencing any of these symptoms, it is important to consult with an orthopedic surgeon or healthcare provider to determine if elbow surgery is necessary. They will evaluate your condition and recommend the most appropriate course of treatment, which may include surgery or other non-surgical options.

Could Your Back Pain be Caused by a Herniated Disc?

Yes, a herniated disc can cause back pain. The spine is made up of a series of bones called vertebrae, and between each vertebra is a cushion-like structure called an intervertebral disc. These discs act as shock absorbers and help to distribute the weight of the upper body evenly across the spine.

A herniated disc occurs when the soft, gel-like center of the disc pushes through a tear in the tough outer layer and puts pressure on nearby nerves or the spinal cord. This can cause pain, numbness, or weakness in the back, legs, or arms, depending on the location of the herniation.

Common symptoms of a herniated disc in the lower back include:

• Pain in the lower back or buttocks that radiates down the leg (sciatica)
• Numbness or tingling in the leg or foot
• Weakness in the leg or foot
• Difficulty standing or walking

If you suspect that you have a herniated disc, it is important to see a healthcare provider or spine specialist for a proper diagnosis and treatment plan. Treatment may include rest, physical therapy, pain medication, or in some cases, surgery.

How Is A Fractured Growth Plate Treated?

A fractured growth plate is a common injury in children and adolescents, and prompt treatment is important to ensure proper healing and prevent long-term complications.

The treatment for a fractured growth plate depends on the severity and location of the fracture. In some cases, the fracture may be treated with immobilization and rest, while in other cases, surgery may be required.

Here are some common treatment options:

1. Immobilization: For minor fractures, the healthcare provider may immobilize the affected area with a cast or brace to keep the bone stable and allow it to heal.
2. Surgery: If the fracture is severe, displaced or if it affects a joint, surgery may be required to realign the bone and stabilize it with pins, screws, or plates.
3. Rehabilitation: After the bone has healed, physical therapy may be necessary to help restore range of motion, strength, and flexibility to the affected area.

It is important to closely follow the healthcare provider’s instructions for care and rehabilitation to ensure proper healing and minimize the risk of complications. They may also recommend limiting physical activity or sports participation for a certain period of time to prevent further injury to the growth plate. If you are suffering with any aches and pains or musculoskeletal injuries, contact us today and keep your muscles healthy.

FAQ

 

What is the difference between an orthopedic doctor and an orthopedic surgeon?

An orthopedic doctor, also known as an orthopedist, is a medical doctor who specializes in diagnosing and treating musculoskeletal conditions. These conditions may include injuries or diseases that affect the bones, joints, ligaments, tendons, and muscles.

Orthopedic surgeons are medical doctors who have completed additional training in surgical techniques for the musculoskeletal system. They are qualified to perform surgical procedures to treat injuries and diseases affecting the bones, joints, ligaments, tendons, and muscles.

In summary, while both orthopedic doctors and orthopedic surgeons are experts in musculoskeletal conditions, the main difference between them is that orthopedic surgeons are trained to perform surgical procedures to treat these conditions, while orthopedic doctors may focus on non-surgical treatments such as medication, physical therapy, and rehabilitation.

Is an orthopedic surgeon the same as an orthopedist?

Yes, an orthopedic surgeon and an orthopedist are the same thing. Both terms refer to a medical doctor who specializes in diagnosing and treating musculoskeletal conditions. The terms are often used interchangeably, but technically an orthopedic surgeon has completed additional training in surgical techniques for the musculoskeletal system.

Why would you go to an orthopedic surgeon?

You might go to an orthopedic surgeon for a variety of reasons related to musculoskeletal conditions. These may include:

1. Joint pain or stiffness: If you have pain or stiffness in your joints that is not relieved by conservative treatment, an orthopedic surgeon can assess the condition and determine if surgical intervention is necessary.
2. Trauma or injury: If you have suffered an injury or trauma that affects your bones, muscles, tendons, or ligaments, an orthopedic surgeon can provide treatment, which may include surgery.
3. Sports injuries: If you are an athlete and have suffered an injury, such as a torn ACL, an orthopedic surgeon can provide a comprehensive evaluation and recommend the most appropriate treatment, which may include surgery.
4. Arthritis: If you have arthritis, which is a common condition that affects the joints and can cause pain and stiffness, an orthopedic surgeon can assess the condition and provide treatment options, which may include surgical intervention.
5. Congenital or developmental conditions: If you have a congenital or developmental condition that affects your bones, muscles, tendons, or ligaments, such as scoliosis or clubfoot, an orthopedic surgeon can provide evaluation and treatment options, which may include surgery.

Overall, an orthopedic surgeon can help diagnose and treat a wide range of musculoskeletal conditions and injuries and can provide both surgical and non-surgical treatment options.

What body part does orthopedic doctor treat?

An orthopedic doctor, also known as an orthopedist, is a medical doctor who specializes in the diagnosis and treatment of conditions related to the musculoskeletal system. This includes the bones, joints, muscles, tendons, and ligaments throughout the body. Some of the common body parts that an orthopedic doctor may treat include:

1. Neck and back: Orthopedic doctors can treat conditions such as herniated discs, spinal stenosis, and scoliosis that affect the neck and back.
2. Shoulder: Orthopedic doctors can treat conditions such as rotator cuff tears, frozen shoulder, and shoulder dislocation.
3. Elbow: Orthopedic doctors can treat conditions such as tennis elbow, golfer’s elbow, and elbow arthritis.
4. Wrist and hand: Orthopedic doctors can treat conditions such as carpal tunnel syndrome, trigger finger, and wrist fractures.
5. Hip: Orthopedic doctors can treat conditions such as hip arthritis, hip fractures, and hip bursitis.
6. Knee: Orthopedic doctors can treat conditions such as ACL tears, meniscus tears, and knee arthritis.
7. Ankle and foot: Orthopedic doctors can treat conditions such as ankle sprains, plantar fasciitis, and Achilles tendonitis.

Overall, an orthopedic doctor can diagnose and treat a wide range of conditions that affect the musculoskeletal system throughout the body. Contact us today to see Dr. Mirza orthopedic surgery and sports medicine care. Our team provides effective surgical services like knee replacement surgery.

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