Patchogue NY Orthopedic Surgeon

Tennis elbow, which is technically called lateral epicondylitis, is a painful elbow condition caused by inflammation in the tendons attached to the bony outer part of the elbow—the lateral Patchogue NY orthopedic surgeon epicondyle. It’s commonly called “tennis elbow” because it’s typically caused by certain repetitive movements of the wrist, such as swinging a tennis racquet. However, while this is a common injury in tennis players, it isn’t limited to just athletes. In this blog, Patchogue NY orthopedic surgeon at  Mirza Orthopedics  in Smithtown will explain the best treatments for tennis elbow.

Tennis elbow, which is technically called lateral epicondylitis, is a painful elbow condition caused by inflammation in the tendons attached to the bony outer part of the elbow—the lateral Patchogue NY orthopedic surgeon epicondyle. It’s commonly called “tennis elbow” because it’s typically caused by certain repetitive movements of the wrist, such as swinging a tennis racquet. However, while this is a common injury in tennis players, it isn’t limited to just athletes. In this blog, Patchogue NY orthopedic surgeon at  Mirza Orthopedics  in Smithtown will explain the best treatments for tennis elbow.

 

What causes tennis elbow?

Tennis elbow is a repetitive use injury to the tendon attached to the outer, or lateral, side of the elbow. Most tennis elbow cases are due to damage to the tendon of one forearm muscle in particular, the extensor carpi radialis brevis or ECRB.

Repetitive use, such as hitting groundstrokes on the tennis court, can weaken the muscle and can create microscopic tears in the tendon where it’s attached to the lateral epicondyle.

 

What are the symptoms of tennis elbow?

If you have tennis elbow, pain in your elbow will probably be the most prominent symptom. The outer bony part of your elbow will be tender to the touch, and the elbow will probably chronically ache.

You may find that the elbow is stiff in the morning when you first get up and will get progressively looser throughout the day. Your forearm too may be sore and tender, and the pain in both your elbow and forearm will probably be worse when you grasp or hold things. In that case you need a Patchogue NY orthopedic surgeon- from Mirza Orthopedics in Smithtown, NY.

 

What are the best tennis elbow treatments?

Most cases of tennis elbow can be successfully treated with conservative measures. In fact, home care is often all that is needed to resolve tennis elbow.

Common tennis elbow treatments include:

  • Resting the elbow and refraining from movements that put strain on the tendon
  • Icing the elbow to reduce inflammation and swelling
  • Taking anti-inflammatory medications such as ibuprofen or naproxen
  • Practicing stretching and strengthening exercises for the forearm

Treatment usually includes adjusting form or techniques in your tennis game or occupational tasks to reduce the amount of stress placed on the injured tendons. Wearing a brace centered over the back of your forearm may also be recommended to reduce strain. Platelet-rich plasma (PRP) therapy, which uses platelets in your own blood to rebuild the damaged tendon, may also be an option.

Surgical treatment from a Patchogue NY orthopedic surgeon for tennis elbow is seldom necessary, but if your symptoms don’t respond to conservative treatments in six months to a year, surgery might be an option.

The type of surgery that is typically performed involves removing damaged muscle and reattaching the healthy muscle to your bone, which can be done arthroscopically via small incisions.

 

Where can I find tennis elbow treatment in Long Island? Patchogue NY orthopedic surgeon

Mirza Orthopedics is the premier orthopedic hand, wrist, elbow & shoulder center on Long Island, serving active patients of all ages from Suffolk County, Nassau County and beyond.

Our Smithtown orthopedic practice specializes in tennis elbow (lateral epicondylitis) treatment, and our orthopedic experts can explain your options.

We offer the latest nonsurgical and surgical treatment options for all types of hand and upper extremity injuries and conditions.

You don’t have to live with pain. If you are suffering from the symptoms of tennis elbow, the first step to relieving your discomfort and becoming pain-fee is a consultation with one of our orthopedic experts.

If you’re ready to be pain-free and get back on the court, contact Mirza Orthopedics today to schedule an appointment.


Patchogue NY Orthopedic Surgeon

 

What leads to the development of Tennis Elbow?

 

There are a number of different things that can contribute to the development of tennis elbow, including repetitive motions of the arm and wrist, poor form when playing tennis or other racquet sports, and even simply increasing the amount of time you spend playing these sports. In many cases, it is a combination of factors that leads to the condition. Whatever the case, our Patchogue NY orthopedic surgeon at Mirza Orthopedics in Smithtown, NY can provide you with various treatment options.

 

One of the most common causes of tennis elbow is repeated stress on the muscles and tendons in the forearm. This can occur when you play tennis or other racquet sports regularly, but it can also happen if you do repetitive motions with your arm and wrist, such as if you are a carpenter or painter. The constant motion can irritate the muscles and tendons, causing inflammation and pain.

 

Another cause of tennis elbow is poor form when playing tennis or other racquet sports. If you do not use proper technique when hitting the ball, you can put undue stress on your muscles and tendons, which can lead to irritation and pain. In addition, if you are constantly using poor form, you are more likely to develop tennis elbow over time.

 

Finally, increasing the amount of time you spend playing tennis or other racquet sports can also lead to tennis elbow. This is because the more time you spend playing, the more opportunity there is for your muscles and tendons to become irritated. If you are a weekend warrior who only plays tennis or racquet sports a few times a year, you are less likely to develop tennis elbow than someone who plays several times a week.

 

Tennis elbow is a common condition that can be caused by a number of different things. If you think you may have tennis elbow, it is important to see a Patchogue NY orthopedic surgeon so that you can get the proper diagnosis and treatment. With rest, ice, and physical therapy, most people with tennis elbow can eventually return to their normal activities.

 

How is Tennis Elbow treated?

 

Treatment for tennis elbow will vary depending on the severity of the condition. In most cases, rest, ice, and over-the-counter pain medication will be enough to manage the pain and inflammation associated with tennis elbow. It is important to give your elbow time to heal, so you may need to take a break from playing tennis or other racquet sports for a while.

 

If your pain is severe or does not improve with rest and ice, you may need to see a doctor. They may recommend physical therapy or injections to help relieve the pain. In some cases, surgery may be necessary to repair the damaged muscles and tendons.

 

Tennis elbow is a common condition, but it is usually not serious. With proper treatment, most people can recover from tennis elbow and return to their normal activities. If you think you may have tennis elbow, it is important to see a doctor so that you can get the proper diagnosis and treatment.

 

How do I know if I have Tennis Elbow?  A Patchogue NY Orthopedic Surgeon 

 

There are a few different things that can help you determine if you have tennis elbow. First, you will likely experience pain on the outside of your elbow, which may radiate down into your forearm. This pain is usually worse when you attempt to grip or lift something, and it may get worse with activity. You may also notice that your elbow is tender to the touch.

 

Contact Our Patchogue NY Orthopedic Surgeon

 

In addition, you may notice that your range of motion is limited and that you have weakness in your forearm muscles. You may also have difficulty extending your arm fully or making a fist. If you have any of these symptoms, it is important to see a doctor so that they can properly diagnose your condition. To schedule your first appointment with our Patchogue NY orthopedic surgeon at Mirza Orthopedics in Smithtown, please click here.


Are you looking for a Patchogue NY orthopedic surgeon just a few miles away from Smithtown? Do you have swelling or stiffness of the knee? Do you have pain when twisting or rotating your knee? You may have a meniscus tear. A meniscus tear should not go untreated, and you should see a doctor immediately to get a proper diagnosis and explore treatment options. At Mirza Orthopedics, orthopedic surgeons Dr. Ather Mirza, Dr. Justin Mirza, and Dr. P Guillen focus on getting their patients back to their active lives with minimal downtime. Continue reading below to learn more about meniscus tears. 

 

Meniscus Tear

Your knee is made up of an inner and outer meniscus. Your meniscus consists of 2 C-shaped pieces of cartilage that act as a cushion between your shin and thigh bone. A meniscus tear is one of the most common knee injuries. Any movement or physical activity that causes you to twist or rotate your knee with the pressure of your entire body weight can lead to a torn meniscus.

 

Symptoms Of A Meniscus Tear

  • Popping sensation
  • Swelling of the knee
  • Stiffness 
  • Pain when twisting or rotating
  • Trouble straightening your knee 
  • Locking of the knee
  • Buckling of the knee

 

How To Treat A Meniscus Tear At Patchogue NY Orthopedic Surgeon

Treatment for the meniscus depends on the severity of the meniscus tear. To determine the severity of the meniscus tear, you must be formally diagnosed by a doctor. In order to diagnose your tear, you must have an X-ray and MRI taken of the affected knee. If it is a relatively mild meniscus tear, you can ice the area, rest, and take over-the-counter pain relievers. Often a meniscus tear can be healed on its own over time. If you notice that it is becoming increasingly painful and the swelling has not subsided, or you are unable to move your knee, you should see a doctor and explore the other treatment options available. In some cases, a meniscus tear does require surgery. If you need surgery and are looking for a Patchogue NY orthopedic surgeon, the orthopedic surgeons at Mirza Orthopedics on Smithtown will have you tear-free and back to your normal activities in no time.

 

Contact Mirza Orthopedics: Patchogue NY Orthopedic Surgeon

If you are suffering from what you believe is a meniscus tear and are looking for a Patchogue NY orthopedic surgeon , contact Mirza Orthopedics in Smithtown today.