What leads to the development of Tennis Elbow?
There are a number of different things that can contribute to the development of tennis elbow, including repetitive motions of the arm and wrist, poor form when playing tennis or other racquet sports, and even simply increasing the amount of time you spend playing these sports. In many cases, it is a combination of factors that leads to the condition. Whatever the case, our Elbow Surgeon in Suffolk County at Mirza Orthopedics can provide you with various treatment options.
One of the most common causes of tennis elbow is repeated stress on the muscles and tendons in the forearm. This can occur when you play tennis or other racquet sports regularly, but it can also happen if you do repetitive motions with your arm and wrist, such as if you are a carpenter or painter. The constant motion can irritate the muscles and tendons, causing inflammation and pain.
Another cause of tennis elbow is poor form when playing tennis or other racquet sports. If you do not use proper technique when hitting the ball, you can put undue stress on your muscles and tendons, which can lead to irritation and pain. In addition, if you are constantly using poor form, you are more likely to develop tennis elbow over time.
Finally, increasing the amount of time you spend playing tennis or other racquet sports can also lead to tennis elbow. This is because the more time you spend playing, the more opportunity there is for your muscles and tendons to become irritated. If you are a weekend warrior who only plays tennis or racquet sports a few times a year, you are less likely to develop tennis elbow than someone who plays several times a week.
Tennis elbow is a common condition that can be caused by a number of different things. If you think you may have tennis elbow, it is important to see a doctor so that you can get the proper diagnosis and treatment. With rest, ice, and physical therapy, most people with tennis elbow can eventually return to their normal activities.
How is Tennis Elbow treated?
Treatment for tennis elbow will vary depending on the severity of the condition. In most cases, rest, ice, and over-the-counter pain medication will be enough to manage the pain and inflammation associated with tennis elbow. It is important to give your elbow time to heal, so you may need to take a break from playing tennis or other racquet sports for a while.
If your pain is severe or does not improve with rest and ice, you may need to see a doctor. They may recommend physical therapy or injections to help relieve the pain. In some cases, surgery may be necessary to repair the damaged muscles and tendons.
Tennis elbow is a common condition, but it is usually not serious. With proper treatment, most people can recover from tennis elbow and return to their normal activities. If you think you may have tennis elbow, it is important to see a doctor so that you can get the proper diagnosis and treatment.
How do I know if I have Tennis Elbow?
There are a few different things that can help you determine if you have tennis elbow. First, you will likely experience pain on the outside of your elbow, which may radiate down into your forearm. This pain is usually worse when you attempt to grip or lift something, and it may get worse with activity. You may also notice that your elbow is tender to the touch.
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In addition, you may notice that your range of motion is limited and that you have weakness in your forearm muscles. You may also have difficulty extending your arm fully or making a fist. If you have any of these symptoms, it is important to see a doctor so that they can properly diagnose your condition. To schedule your first appointment with our Elbow Surgeon in Suffolk County, please click here.