Mirza Orthopedics is the premier orthopedic hand, wrist, elbow & shoulder center on Long Island, serving active patients of all ages from Suffolk County, Nassau County, and beyond. Our Smithtown-based practice offers the latest nonsurgical and surgical treatment options for all types of hand and upper extremity injuries and conditions. Through treatments such as orthopedic surgery, sports medicine, and general orthopedics, we are confident that our facility in Smithtown, NY is the place for you. 

We are proud to serve many first responders and public servants who devote their lives to making their communities a better place to live. Whether you have suffered a work-related injury, a sports-related injury, a traumatic accident, or pain from normal wear and tear, Mirza Orthopedics provides compassionate care and technical expertise.

Our Long Island orthopedic surgeons, Dr. Ather Mirza and Dr. Justin Mirza, are dedicated to getting our patients back to their active lives with better results and less downtime. That’s why our day-to-day practice is closely linked to clinical orthopedic research and innovation.

We specialize in cutting-edge minimally invasive procedures for carpal tunnel syndrome, cubital tunnel syndrome, and distal radius fractures, utilizing proprietary medical devices designed by our physicians. Since 1995, we have been developing intuitive surgical devices in design, providing superior workability for the surgeon and offering patients the benefits of minimally invasive surgery.

If you are suffering from any orthopedic injuries, book an appointment with Mirza Orthopedics. We are open Monday through Friday, 9 AM to 5 PM.

At Mirza Orthopedics, our goal is to get our patients back to their active lives with better results and less downtime. Because of this, our day-to-day practice is closely linked to clinical orthopedic research and innovation. Drs. Ather Mirza and Justin Mirza have collectively published hundreds of research papers and frequently lecture both nationally & internationally on hand, wrist, elbow, and shoulder topics, including the latest advances in surgical techniques.

Meet Our Team:

Mirza Orthopedics, Suffolk County orthopedic surgeons, offers several ways to avoid rotator cuff injuries, which are common among athletes and manual laborers. The rotator cuff is a group of muscles and tendons that help stabilize the shoulder, and a tear in these structures can cause significant pain and limit movement. However, there are several strategies that can help reduce your risk of suffering a rotator cuff injury.

A torn rotator cuff is a common shoulder injury that occurs when the tendons or muscles of the rotator cuff are damaged. The rotator cuff is a group of muscles and tendons that help stabilize the shoulder and enable normal shoulder movement. When the rotator cuff is torn, it can cause significant pain and limit mobility. Torn rotator cuffs can occur due to a sudden injury, such as a fall, or from overuse due to repetitive movements, such as throwing a ball or lifting heavy weights. Symptoms of a torn rotator cuff may include shoulder pain, weakness in the shoulder, and difficulty lifting or rotating the arm. Treatment options for a torn rotator cuff may include physical therapy, non-surgical interventions, or surgery. Early intervention by an Suffolk County orthopedic surgeons is key to a successful outcome and can help reduce the risk of further damage.

• Strengthen the rotator cuff muscles: One of the best ways to avoid rotator cuff injuries is to keep the muscles and tendons strong and flexible. Simple exercises such as shoulder rotations, internal and external rotations, and reverse flies can help strengthen the rotator cuff. Incorporating these exercises into your routine can help prevent rotator cuff tears from occurring.

• Improve posture: Poor posture can put extra stress on the rotator cuff and increase the risk of injury. To maintain good posture, keep your shoulders back and down, avoid slouching, and maintain a neutral spine.

• Stretch before physical activity: Tight muscles can lead to rotator cuff injuries. Stretching before any physical activity can help prevent this by increasing flexibility and reducing the risk of injury. Focus on stretching the shoulder blades, neck, and upper back to reduce stress on the rotator cuff.

• Avoid repetitive motions: Repetitive motions, such as throwing a ball or lifting heavy weights, can put extra strain on the rotator cuff. To avoid these types of injuries, vary your activities, and take regular breaks to give your shoulders a rest.

• Wear the appropriate protective gear: For athletes and manual laborers, wearing the appropriate protective gear can help reduce the risk of rotator cuff injuries. This can include shoulder pads, wrist braces, or weightlifting gloves.

• Maintain a healthy weight: Carrying extra weight can put additional stress on the rotator cuff. By maintaining a healthy weight, you can reduce the strain on the shoulder and prevent rotator cuff injuries.

• Seek orthopedic care: If you are experiencing shoulder pain or discomfort, it’s essential to seek orthopedic care. An Suffolk County orthopedic surgeons can diagnose the issue, develop a treatment plan, and offer recommendations to prevent future injuries.

• Avoid overhead movements: Overhead movements, such as reaching for items on high shelves or overhead lifting, can put significant strain on the rotator cuff. To avoid these types of injuries, it’s important to avoid excessive overhead movements or to use proper form when performing these movements.

• Take breaks: Repetitive motions and sustained overhead movements can lead to rotator cuff injuries. Taking breaks throughout the day can help reduce the risk of injury and give your rotator cuff time to rest and recover.

• Seek treatment promptly: If you do experience a rotator cuff injury, it’s important to seek treatment promptly. Early intervention can help reduce the risk of further damage and improve the chances of a successful recovery.

Contact Us: Suffolk County Orthopedic Surgeons

In conclusion, there are several ways to avoid rotator cuff injuries, including strengthening the rotator cuff muscles, improving posture, stretching before physical activity, avoiding repetitive motions, wearing protective gear, maintaining a healthy weight, and seeking orthopedic care. If you’re experiencing shoulder pain or discomfort, don’t wait. Suffolk County orthopedic surgeons at Mirza Orthopedics to get an accurate diagnosis and an effective treatment plan. By taking these steps, you can protect your rotator cuff and enjoy a healthy and active lifestyle. Schedule an appointment today!

During knee replacement surgery, damaged or worn-out knee joint components are replaced. The procedure may improve the knee’s functionality and reduce pain. Damaged bone and cartilage are replaced during surgery with plastic and metal components. A Suffolk County orthopedic surgeons can evaluate your knee’s strength, stability, and range of motion to determine whether or not you should have a knee replacement. X-rays can assist in determining the degree of damage.

Your age, weight, degree of exercise, the size and form of your knees, and general health will determine the best replacement joints and surgical procedures for you. If you are currently suffering from knee pain or suspect that you may have torn your meniscus, book a consultation with Suffolk County orthopedic surgeons at Mirza Orthopedics today!

Why it’s done

The most frequent purpose of knee replacement surgery is to relieve arthritis discomfort. Those who require knee replacement surgery frequently struggle to stand up from a chair, walk up steps, and climb stairs.

Surgeons can frequently replace just the injured portion of the knee if it only has one damaged area. The thigh bone and shinbone ends are reshaped, and the entire joint is resurfaced if the entire joint needs to be replaced. These bones are made up of rigid tubes with soft centers. The prosthetic components’ ends are put into the softer middle region of the bones.

During the Procedure with Suffolk County Orthopedic Surgeons

An average knee replacement procedure lasts one to two hours. A Suffolk County orthopedic surgeons does the procedure by:

• creating a cut across the knee
• removing diseased, damaged, and cartilage-containing bone, leaving healthy bone unharmed
• fusing the new components to the kneecap, shinbone, and thighbone

After the Procedure

You will spend some time recovering in the recovery area after surgery. The length of your hospital stay following surgery will depend on your specific requirements. On the same day, many folks can return home.

Following knee replacement surgery, there is an increased risk of blood clots. You may need to: 

• Move early
• Apply pressure
• Take blood thinners

You can take part in a variety of low-impact activities after you’ve recovered, such as riding, walking, swimming, golfing, or tennis. However, you should stay away from sports that entail contact or jumping, as well as high-impact exercises like jogging. Discuss how to continue being active after a knee replacement with Suffolk County orthopedic surgeons Mirza Orthopedics.

Contact Us: Suffolk County Orthopedic Surgeons

If you are in need of Suffolk County orthopedic surgeons, contact Mirza Orthopedics today by visiting our website or giving us a call at (631) 361-5302.

A broken hand can be a harrowing experience. Sometimes fractures can heal on their own. Sometimes they can’t. If you have a fractured hand, you should seek medical attention, but there are some steps you can take to reduce the pain and help your hand heal more quickly. In this post, I will discuss when it is appropriate to treat a broken hand, the best ways to treat a fractured hand, and what should be done for the best outcomes. If you need Suffolk County orthopedic surgeons, contact the office of Mirza Orthopedics. We are available to help you! 

When is it appropriate to treat a broken hand?

If your hand is cast, it is vital to keep it dry and elevated. If your hand is in a splint, keep it dry and formal. If your hand is in a sling, you must also keep it dry and elevated. If your hand is in a cast and sling, you must keep it dry and formal. If your hand is in a splint and sling, you must also keep it dry and elevated. You must keep your hand above your heart in any of these cases. If you don’t have access to a sling, you can use a pillow or two to keep your hand elevated. Finding Suffolk County orthopedic surgeons can be a hassle. Visit our website to schedule an appointment.

Best ways to treat a broken hand

A broken hand is a painful injury that requires immediate medical attention. You should first make an appointment with your doctor to treat a fractured hand. If you are in a hurry, you can also make an appointment with a nearby emergency room. Our doctors will likely recommend casting the needle in a splint to treat the broken hand. It is crucial to keep the writing elevated and to apply cold therapy to the injury. You should also ensure that you drink plenty of fluids and eat healthily. It is also essential to avoid any activities that could further injure the hand. A broken hand is a severe injury that can be pretty painful, so it is crucial to treat it properly. You may need a Suffolk County orthopedic surgeons if the injury persists. Call us today to find out. 

Contact Us: Suffolk County Orthopedic Surgeons

Fractured bones can be painful and difficult to heal. The sooner you seek medical attention, the sooner you can start healing. If you cannot see a doctor, it is advisable to use ice or heat to reduce pain and swelling. It would help if you also protected the injured area from further damage. To help you with this, you should use a splint to help keep the bones in place. If you need Suffolk County orthopedic surgeons, contact us as soon as possible! 

Golfer’s elbow is a common overuse injury involving the muscles of the forearm and inner elbow. Treatment for golfer’s elbow often includes rest, physical therapy, medications, braces or straps to reduce stress on the affected area, and injection treatments. Mirza Orthopedics is available to help you. We have a trained staff of professionals eager to get you back to total health. Visit our website if you need Suffolk County orthopedic surgeons.

The goal of treatment is to manage pain, improve the strength and flexibility of the affected joint, and prevent further injury. Physical therapy is the cornerstone of treatment for golfer’s elbow. Stretching exercises can help reduce inflammation and improve the range of motion. Strengthening exercises help restore strength in the muscles around the elbow and can also correct any muscle imbalances that may have contributed to the injury.

What Causes Golfer’s Elbow?

Golfer’s elbow is caused by overuse of the forearm and inner elbow muscles, which can lead to inflammation, pain, and discomfort. Common causes include playing golf or other sports involving repetitive wrist and arm motions, such as throwing or racquet sports. Poor technique, inadequate warm-up, and faulty equipment can also contribute to golfer’s elbow. If you have been dealing with golfer’s elbow and need Suffolk County orthopedic surgeons, call us today!

What Are The Risk Factors of Golfer’s Elbow?

Anyone can develop golfer’s elbow, but some people are more likely to experience it than others. Risk factors for developing golfer’s elbow include: playing golf or other repetitive sports; inadequate warm-up before physical activity; poor technique when performing sports or exercises; using faulty equipment, such as clubs that are too heavy or stiff. Contact Mirza Orthopedics today to solve your injury problems. We are the most reputable Suffolk County orthopedic surgeons.

Why Choose Our Suffolk County Orthopedic Surgeons?

At Mirza Orthopedics, we understand the unique needs of athletes and strive to provide individualized care plans tailored to you and your particular injury. Our team of highly trained orthopedic specialists includes a board-certified Suffolk County orthopedic surgeons who can help diagnose, treat and prevent golfer’s elbow injuries. We offer a comprehensive range of treatments, from conservative therapies such as physical therapy to advanced treatments like injections or surgery. Give us a call today to get started on the road to recovery!

Why Elbow Surgery?

Elbow surgery is performed for various conditions, including fractures, arthritis, and tendon injuries. Each orthopedic issue impacts the elbow joint differently and requires unique treatment plans to address any deformity or dysfunction. Fortunately, Suffolk County orthopedic surgery at Mirza Orthopedics is well-versed in all facets of elbow-related injuries. We’ve been treating the Long Island community for many years, and we’re happy to provide insight into how elbow injuries occur and how they can be treated.

What Leads To Elbow Surgery?

Unfortunately, several conditions can lead to the necessity of elbow surgery. Surgery, in large part, should always be considered a final resort, as rehab and physical therapy could be less invasive treatment options. But an evaluation from Suffolk County orthopedic surgery will help determine if you require surgery.

Read on to learn about ten different orthopedic conditions that require elbow surgery:

1. Fractures – Fractures of the elbow can occur due to trauma, sports injuries, and other accidents. Fractures may or may not require surgery, depending on their severity.

2. Arthritis – Many forms of arthritis affect the elbow joint, including osteoarthritis and rheumatoid arthritis. These conditions can cause pain and inflammation and make it difficult to use the joint correctly.

3. Tennis Elbow – This condition is caused by overuse of the tendons that attach muscles in the forearm to the elbow bones. It can be treated with nonsurgical options, or surgery may be required if nonsurgical treatment fails.

4. Golfer’s Elbow – Like tennis elbow, a golfer’s elbow is a form of overuse tendonitis that occurs when the tendons in the forearm become damaged and inflamed.

5. Cubital Tunnel Syndrome – This condition occurs when pressure on tissues surrounding an important nerve causes weakness, numbness, and pain in the elbow region. It can be treated with nonsurgical or surgical options.

6. Ulnar Nerve Entrapment – This condition occurs when something causes pressure on a nerve that runs through the elbow and down into the hand. It can occur in athletes, factory workers, and other individuals who perform repetitive motions with their arms.

7. Elbow Deformities – When joints in the elbow do not develop properly, this can lead to the shortening of ligaments and muscles. This can require surgery to correct.

8. Tendon Tears – Tendons allow the elbow joint to move freely and easily. These tissues can become stretched or damaged over time, requiring repair surgery.

9. Elbow Bursitis – This condition can occur when fluid-filled sacs in the elbow become inflamed and irritated by repetitive movements or trauma. An elbow surgeon can treat this with draining procedures or shoulder surgery, depending on the severity of the condition.

10. Osteochondrosis Dissecans – This condition occurs when the cartilage in the elbow joint does not develop correctly. It can cause pain, swelling, and difficulty moving the elbow.

If you need help, please contact Suffolk County orthopedic surgery.

If you are suffering from any of these conditions or want to learn more about elbow surgery, don’t hesitate to contact Mirza Orthopedics today! We offer a range of treatment options and are happy to assist you on your journey to recovery. Our office is conveniently located in the heart of Long Island, in Smithtown, NY. We feature an expert elbow surgeon, Dr. Justin Mirza, who can treat any of the conditions we listed in this article. For more information on scheduling your first appointment, please click here to get started today.

Are you looking for Suffolk County orthopedic surgery? Do you have swelling or stiffness of the knee? Do you have pain when twisting or rotating your knee? You may have a meniscus tear. A meniscus tear should not go untreated, and you should see a doctor immediately to get a proper diagnosis and explore treatment options. At Mirza Orthopedics, orthopedic surgeons Dr. Ather Mirza, Dr. Justin Mirza, and Dr. P Guillen focus on getting their patients back to their active lives with minimal downtime. Continue reading below to learn more about meniscus tears. 

Meniscus Tear

Your knee is made up of an inner and outer meniscus. Your meniscus consists of 2 C-shaped pieces of cartilage that act as a cushion between your shin and thigh bone. A meniscus tear is one of the most common knee injuries. Any movement or physical activity that causes you to twist or rotate your knee with the pressure of your entire body weight can lead to a torn meniscus.

Symptoms Of A Meniscus Tear

• Popping sensation
• Swelling of the knee
• Stiffness 
• Pain when twisting or rotating
• Trouble straightening your knee 
• Locking of the knee
• Buckling of the knee

How To Treat A Meniscus Tear At Suffolk County Orthopedic Surgery

Treatment for the meniscus depends on the severity of the meniscus tear. To determine the severity of the meniscus tear, you must be formally diagnosed by a doctor. In order to diagnose your tear, you must have an X-ray and MRI taken of the affected knee. If it is a relatively mild meniscus tear, you can ice the area, rest, and take over-the-counter pain relievers. Often a meniscus tear can be healed on its own over time. If you notice that it is becoming increasingly painful and the swelling has not subsided, or you are unable to move your knee, you should see a doctor and explore the other treatment options available. In some cases, a meniscus tear does require surgery. If you need surgery and are looking for Suffolk County orthopedic surgery,the orthopedic surgeons at Mirza Orthopedics on Smithtown will have you tear-free and back to your normal activities in no time.

Contact Mirza Orthopedics: Suffolk County Orthopedic Surgery

If you are suffering from what you believe is a meniscus tear and are looking for a knee surgeon in Kings Park, NY, contact Mirza Orthopedics in Smithtown today.

Suffolk County orthopedic surgery can help you deal with joint and bone pain, injuries, and other health problems that affect your musculoskeletal system. If you are suffering from chronic or recurring pain, stiffness in the joints, or poor mobility as a result of an injury, it is best to see an orthopedist for treatment. They can assess the cause of the problem and work with you to create a treatment plan that will help restore your mobility, reduce inflammation and increase your overall well-being. If you feel you are in need of Suffolk County orthopedic surgery, contact Mirza Orthopedics today! 

There are many different types of orthopedic treatments available today, such as physical therapy, braces or splints, medications, and surgery. Let’s take a closer look at each one:

1. Physical therapy – One of the most common and effective types of treatment for orthopedic conditions is physical therapy. This involves a series of exercises designed to increase flexibility, strength, and mobility in your joints and muscles. The goal is to restore function, reduce pain and prevent further injuries.

2. Braces or splints – A brace or splint is often used to provide support for a joint that has been injured or damaged. This helps to stabilize the joint and reduce pain and inflammation, allowing you to regain function more quickly.

3. Medications – Many orthopedic conditions are treated with medications, such as anti-inflammatory drugs, which help control pain and swelling. Some medications are also used to control the symptoms of arthritis and other chronic conditions that affect your musculoskeletal system.

4. Surgery – In some cases, surgery may be recommended to repair or replace damaged joints or correct structural problems in the bones or muscles. The goal of surgery is to improve overall function and reduce pain and inflammation.

Contact Us:

As you can see, there are many different ways that Suffolk County orthopedic surgery can help restore your health and improve your quality of life. If you are suffering from musculoskeletal pain or other health problems, be sure to talk to an orthopedic specialist for expert advice and treatment recommendations.