What Causes A Meniscus Tear?

Meniscus Tear Surgeon In St James, NYKeeping your knees in good condition is key to comfortable mobility. Even one misstep can impact your future functioning. A torn meniscus is one of the most common injuries to the knee, and it can happen to just about anyone. If you are experiencing knee pain, our meniscus tear surgeon in St James, NY can examine your knee and determine an appropriate path to recovery. Mirza Orthopedics, located in Smithtown, is dedicated to providing compassionate and expert care to every patient!


What Is A Torn Meniscus?

Located in-between the thighbone and shinbone, the meniscus is a piece of cartilage that cushions this connection point. When the meniscus is torn, the following symptoms can be experienced:

  • Pain
  • Swelling
  • Stiffness/issues with mobility
  • Popping sensation
  • Knee instability


Causes Of A Torn Meniscus

A meniscus often tears due to a forceful twisting of the knee, but kneeling or squatting can also cause the injury. This often occurs in sports with physical contact or sharp pivoting, such as football, basketball, and tennis.


A meniscus can also tear quite easily in those with degenerative knee issues. It could take little to no impact to cause injury to these individuals. Obesity can also increase this risk.


Treating A Torn Meniscus: Meniscus Tear Surgeon In St James, NY

Home remedies are often enough to treat a tear in the meniscus. Some techniques include:


  • Rest – giving your knee time to heal and avoiding movements that would increase pain; crutches can help in cases of higher pain
  • Medication – over-the-counter pain relief medication
  • Ice – applying ice to reduce swelling and pain


Beyond treating the injury yourself, physical therapy can help build strength around the knee, improving its stability.


If no other treatment methods are working, surgery may be ideal. Our meniscus tear surgeon in St James, NY can evaluate your injury to determine an appropriate plan at our Smithtown office. This may range from a meniscus tear repair to a knee replacement.


Mirza Orthopedics’ Meniscus Tear Surgeon In St James, NY

If you are experiencing any of the symptoms of a torn meniscus, visit our meniscus tear surgeon. The team at Mirza Orthopedics can provide a diagnosis and work with you to determine an ideal path toward recovery. Contact us today to request an appointment!

Mirza Orthopedics